There are many martial arts out, and many study and practice them for several reasons such as for self-defense or as an exercise or workout activity, for starters.

And perhaps some of the most popular martial arts right now that are being studied and practiced at gyms are Brazilian Jiu-Jitsu, Judo, and Muay Thai. These three are very physical forms of martial arts, and a great way to introduce yourself to the world of martial arts Manassas VA.

But how are these three different from each other? And how will you decide which of these forms of martial arts should you take or study?

BJJ

Brazilian Jiu-Jitsu, also commonly known as BJJ for short, is a form of combat sport and martial arts that specializes or focuses on grappling. Unlike how martial arts are usually depicted in the media, BJJ does not have any stand-up strike techniques, which means there are no punches or kicks here. Instead, a practitioner of this martial art makes use of ground fighting, submission holds such as choke holds and joint locks, and grappling or seizing the opponent at a close range.

In a ground fight, the basic focus of this kind of martial art is to get your opponent to the ground using various techniques of this combat sport. The idea is that a smaller or weaker person can take down an opponent using BJJ moves. Size does not matter in Brazilian Jiu-Jitsu, your opponent can be bigger than you, but you can still make him submit or give up, making it a good self-defense martial arts Manassas VA as well.

Judo

Originating in Japan, Judo is a martial art where the object is to subdue or submit an opponent using throws and ground take downs to immobilize such as pinks, chokes, and joint locks. It is considered as a modern martial arts and is an Olympic event, so among the martial arts Manassas VA available to take it is probably one of the most popular.

It is similar to Brazilian Jiu-Jitsu in the sense that the objective is to submit the opponent using locks and ground fights. Strikes using hands and feet are part of the sport, although only in specific forms; striking is not allowed in official Judo competitions. Like the usual martial arts, practitioners of this sport are ranked based on skill; they rise in rank as indicated by their belt color.

Muay Thai

Also known as Thai boxing, this martial arts focus on stand-up striking techniques with some clinching, or standing up grappling moves. It uses your knees, shins and your fists and elbows. It is similar to kickboxing (and can even be considered as a form of it) and is known for its very precise move set and strikes as it core techniques focus on six strikes: the chok (punching), sok (elbow strikes), te (kicking), ti khao (knee strikes), thip (foot thrusting), and clinching. This is also the reason why this form of martial art is commonly used in mixed martial arts, along with Brazilian Jiu-Jitsu.

These martial arts Manassas VA are not only good fitness programs, they are also great self-defense and martial arts activities.

Dominion BJJ is the premier center for martial arts Manassas VA. Come visit us to learn the arts of Brazilian Jiu-Jitsu, Judo, and Muay Thai.